Empower Your Health Journey Today
Tailored nutrition & weight loss for women over 40.
Empower Your Health Journey Today
Tailored nutrition & weight loss for women over 40.
About Triune Nutrition
My Story & Mission
For most of my life, I was obsessed with my weight and self-image—cycling through diets, chasing the latest health trends, and feeling frustrated when nothing worked long-term.
At 68, I decided to take control once and for all. I became a certified nutrition coach, not just to deepen my own understanding, but to help others break free from the same exhausting cycle. My journey has taught me that it’s never too late to feel strong, confident, and full of energy again.
My mission is to empower women over 40 to break free from the cycle of fatigue, frustration, and stubborn belly fat. I offer a proven, simple approach designed to help you achieve lasting weight loss, restore hormonal balance, and reclaim the energy you deserve—feeling healthy and youthful again!
With practical, easy-to-follow strategies tailored to your unique needs, this program is the only one you'll ever need to transform your health and reach your goals for a better, more energized life. It is built on real, sustainable strategies—not quick fixes—so you can finally see lasting results. If I can do this, so can you, and I’m here to support you every step of the way.
Teresa Epps
Testimonials
"Teresa is amazing to work with. I have struggled sticking with other programs, but Teresa's program not only gives you results, it helps you keep them. After just 3 weeks following this program, I've dropped 19 lbs of belly fat! Starting to feel like my old self again. I highly recommend Teresa's programs." – R. Garrett
"After just two short weeks on Teresa's program, I was down 7 pounds, sleeping through the night, and had the energy of a 20-year-old. I would definitely recommend any advice she offers." – D. Carson
"Even though weight loss wasn't something I needed, I was struggling with joint discomfort, sleeping through the night, low energy, and just feeling blah. Teresa's program got me back on track and it was simple to follow too." – W. Roberts
Triune Nutrition Coaching - Recommended Products
I personally use and trust these products for optimal wellness, longevity, and vitality, choosing only those with quality, effectiveness, and science-backed benefits. My goal is to share what has truly made a difference in my own journey so you can feel and look your best from the inside out.
Grassfed Beef Liver
One of the most dense sources of nutrition on the planet, our beef liver supplement aids the liver in optimizing the body's metabolic functions, helps detoxify the body, and is integral to supporting a healthy immune system. Use code TERESA10 for a 10% discount.
Contact Us
Triune Nutrition Coaching
